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At BloomingFit we are passionate about the many benefits of exercise and healthy lifestyle for both mother and baby to provide the healthiest and most positive pregnancy, birth and post-natal experience.  

We have developed a safe and professional online plan specifically designed for each trimester of pregnancy, birth preparation and for post-natal new mums.


BloomingFit Club Membership includes:

Full access to the complete BloomingFit online exercise and lifestyle plan for a full consecutive 12-month period

BloomingFit Club Community access where you will receive personal support, guidance, information and inspiration

Club Membership is only £24.00 for 12 month access

that’s incredible value at only £2.00 a month!

Join Now


BloomingFit Personal Consultation includes:

A personal email consultation with our expert pregnancy & post-natal expert Alison Merry.

If you have specific fitness or lifestyle questions or would like a more personal consultation exercise & lifestyle plan; Alison can offer an email consultation.

This will be an hours’ worth of email consultation content personalised to your specific pre pregnancy, pregnancy or post-natal requirements.

BlomingFit Personal Consultation:

1 x one-hour personal consultation email £25.00

3 x 3 months (1 per month) consultation email £60.00

Please message Alison at contact us and a detailed questionnaire will be emailed to you.


About Alison Merry:

Alison is the founder, Director and inspiration behind BloomingFit and one of the UK leading experts in ante-post natal exercise

She has brought together her vast experience as a professional midwife and her highly qualified experience as a specialised exercise professional

"I'm a mum of two and understand how tricky it can be to balance children, family, business, weight management as well as exercise into daily life!!

But I am so passionate about exercise and how it enhances us not only physically, but mentally & emotionally too....

Pregnancy is often a time when women 'fear' exercises due to lack of professional and respected information.

But with BloomingFit I want to support and encourage you to stay fit and active throughout your whole pregnancy and be there for you as a new mum too.

BloomingFit is my passion, it is also my privilege too"

(Alison holds an Advanced Personal Trainers Diploma in Personal Training & Sports Therapy & Ante Post Natal Certification accredited by the Register of Exercise Professionals, the Royal College of Midwives and the ACPWH (Association of Chartered Physiotherapists specializing in Women's Health) She is a qualified RGN Nurse & Midwife.

Alison is a former consultant ore and post-natal exercise tutor for the UK's leading fitness training company 'Lifetime Training'

Alison has also contributed her expert pre and post-natal fitness & healthy lifestyle advice

to Mother & Baby, Pregnancy & Birth magazines and Mothercare.